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Both the book and this website contain the ideas and opinions of its author and is intended solely to provide helpful information on a variety of subjects. It is offered with the understanding that the author and publisher are not engaged in rendering medical, health or any other kind of personal professional services in the book. The reader should consult his or her medical, health or other competent professional before adopting any of the suggestions in the book. The author and publisher specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, that is incurred as a consequence (directly or indirectly) of the use and application of any of the contents of this book.
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